Service Description

Join us at the beautiful Fern Bothy in Longniddry on Saturday 21 June 10 - 1130am. Celebrate the radiant energy of the longest day of the year with a Summer Solstice Gong Bath led by Karen from Empowered Being. This special event offers a sacred space to honour the light within and around you, as the powerful vibrations of the gong guide you into deep relaxation and renewal. Gong baths are known to reduce stress, calm the nervous system, release emotional blockages, and promote a profound sense of peace and clarity. As you lie back and let the sound waves wash over you, you’ll be invited to let go of what no longer serves and align with the expansive, transformative energy of the Solstice. No experience is needed—just bring your presence and an open heart. What to bring: Wear loose comfy clothing. If the weather is nice then we will go into the walled garden next to Fern Bothy so bring your own yoga mat, cushion, blanket and water. It is important that you are comfortable so feel free to bring any extra blankets or layers for your yoga mat to ensure you are super comfy. It is suggested that you don’t eat anything too heavy beforehand, a light healthy snack is ok. Gong Sound Bath Experience*: the gong has been used for thousands of years and is being recognised as a powerful, non-invasive healing modality. The sound waves from the Gong induce a meditative state and enter into the body, affecting change at the cellular level, as well as the quantum level. Even in one session, a noticeable change can be experienced. *Contraindications: please note that sound journeys are not suitable for anyone that is pregnant or has a pacemaker. If you have a heart condition, please check with your doctor. Hearing aids must be taken out during the gong bath. Sound baths may not be compatible with someone who has an ear infection, tinnitus, Meniere’s Disease, sound induced epilepsy, sound induced migraines, or who has metal implants (titanium ok). Please consult a medical professional in advance if unsure. Suitable for children 12+. Children 12-16 years must be accompanied by an adult.