About

I am Karen Taylor, a Kundalini Yoga teacher, sound healer, mother and avid wild sea swimmer with a love of the outdoors and connecting with nature.

Based in East Lothian, Scotland I live in a small village by the sea.

I am passionate about health and wellbeing and have studied a variety of energy healing modalities but the most profound and empowering have been the regular practice of Kundalini Yoga; combined with the amazing power of sound healing.

After practicing Kundalini Yoga for 5 years, I was inspired by my own teachers to deepen my practice and undertake the Kundalini Yoga Teacher Training. The profound impact it has had on my life has inspired me to share this powerful practice to help empower others to ground, heal, connect and find their own power within.

I am qualified in Reiki, Emotional Freedom Technique, Matrix Reimprinting and have studied Meta Health and Theta Healing. For now I feel most drawn to share Kundalini Yoga, Sound Healing and Reiki.