About

I am Karen Taylor, a Kundalini Yoga teacher, mother and avid wild sea swimmer with a love of the outdoors and connecting with nature.

Based in East Lothian, Scotland I live in a small village by the sea.

I am passionate about health and wellbeing and have studied a variety of energy healing modalities but one of the most profound and empowering has been the regular practice of Kundalini Yoga.

After practicing Kundalini Yoga for 5 years, I was inspired by my own teachers to deepen my practice and undertake the Kundalini Yoga Teacher Training. Now that I am a fully accredited Kundalini Yoga Teacher, I feel drawn to share this powerful practice to help empower others to ground, heal, connect and find their own power within.

I am qualified in Reiki, Emotional Freedom Technique, Matrix Reimprinting and have studied Meta Health and Theta Healing. Kundalini Yoga is the first practice I have felt drawn to share at this stage, although other practices may follow in time.