What's On
Calendar of Events
Kundalini Yoga
Tuesdays 19:00 - 20:30
Dirleton Kirk Hall, Dirleton
Manse Road, EH39 5EL
Energy exchange: £50 for block of 4 classes
(OR £15 drop in). Wear loose comfy clothing and bring your own yoga mat, blocks/ cushion, blanket & water. Don' eat anything too heavy before class (2 hours at least).
Email: karen@empoweredbeing.co.uk
Please Note: prior to purchase please email to ensure the class is running that week
Email: karen@empoweredbeing.co.uk
Cant Make It? If you have paid for a class or block and are unable to attend please provide one weeks notice that you cant make it in order to receive a credit for a future class.
Energy Exchange: £22
12 spaces available
Contraindications: please review contraindications
before booking a ticket, thank you.
For more info email: karen@empoweredbeing.co.uk
SPRING EQUINOX
SACRED SOUND BATH
10:30 - 12:00, Saturday 21 March 2026
Fern Bothy, Bruiser House,
The Steading, Longniddry, EH32 0QJ
Come and enjoy a deeply relaxing sound bath to celebrate Ostara, the Spring Equinox on Saturday 21 March 2026 10:30-12:00 ❤️ @ Fern Bothy.
The spring equinox, Ostara, is celebrated as a time of renewal, rebirth, and new beginnings. Ostara occurs halfway between the winter and summer solstice. It marks the moment when day and night are equal in length, and the sun crosses the celestial equator, moving northward, signaling the arrival of spring.
We will combine some gentle movement and breathwork, followed by a deeply meditative gong sound bath. By recognizing and celebrating the little shifts in Earth’s natural rhythms, we can become more attuned to nature and feel more grounded in our everyday lives.
On the day: Yoga mats, boulsters and blankets are provided. Wear loose comfy clothing and bring some water and an open mind. Don’t eat anything too heavy before session, a light healthy snack is ok.