What's On
Calendar of Events
Kundalini Yoga
Tuesdays 19:00 - 20:30
Dirleton Kirk Hall, Dirleton
Manse Road, EH39 5EL
Energy exchange: £50 for block of 4 classes
(OR £15 drop in). Wear loose comfy clothing and bring your own yoga mat, blocks/ cushion, blanket & water. Don' eat anything too heavy before class (2 hours at least).
Email: karen@empoweredbeing.co.uk
Please Note: prior to purchase please email to ensure the class is running that week
Email: karen@empoweredbeing.co.uk
Cant Make It? If you have paid for a class or block and are unable to attend please provide one weeks notice that you cant make it in order to receive a credit for a future class.
Energy Exchange: £44
12 spaces available
Contraindications: please review contraindications
before booking a ticket, thank you.
On the day: Yoga mats, boulsters and blankets are provided. Wear loose comfy clothing and bring some water and an open mind. Don’t eat anything too heavy before session, a light healthy snack is ok.
For more info email: karen@empoweredbeing.co.uk
SAMHAIN
SOMA & SOUND
10:30 - 12:30, Saturday 31 October 2026
Fern Bothy, Bruiser House,
The Steading, Longniddry, EH32 0QJ
Come and join us at Fern Bothy on Saturday 31 October for a powerful and healing 2-hour immersion with Samhain SOMA & Sound = SOMA Breath Work Meditation and Sound Journey experience.
Samhain (a Gaelic word pronounced “SAH-win”) is celebrated to welcome in the harvest and usher in “the dark half of the year.” Celebrants believe that the barriers between the physical world and the spirit world break down during Samhain, allowing more interaction between humans and the world beyond.
Nigel McHollan (SOMA Breath Work Master Transformational Coach) and Karen Taylor (Empowered Being) have teamed up to combine the power of SOMA Breath Work Meditation with a Gong Sound Bath to bring you a deeply immersive, relaxing and healing experience. A fantastic opportunity to take time out for yourself. Rest, restore and revitalise.
SOMA Breath Work Meditation: empowers people with knowledge, tools, and techniques to make positive and lasting change in their lives. SOMA Breath Work Meditation techniques have the power to transform someone even down to a cellular level.
Gong sound baths are highly rejuvenating for the body, mind & soul and bring about an overall sense of relaxation, which can reduce anxiety, help develop a better ability to cope with stress, shift / release emotional blockages from trauma, and even stimulate altered states of consciousness for rest, relaxation and healing.
By recognizing and celebrating the little shifts in Earth’s natural rhythms, we can become more attuned to nature and feel more grounded in our everyday lives.
ACCESSIBILITY: the venue has stairs to the main event space, with no access to a lift