What's On
Calendar of Events
Kundalini Yoga
Tuesdays 19:00 - 20:30
Dirleton Kirk Hall, Dirleton
Manse Road, EH39 5EL
Energy exchange: £50 for block of 4 classes
(OR £15 drop in). Wear loose comfy clothing and bring your own yoga mat, blocks/ cushion, blanket & water. Don' eat anything too heavy before class (2 hours at least).
Email: karen@empoweredbeing.co.uk
Please Note: prior to purchase please email to ensure the class is running that week
Email: karen@empoweredbeing.co.uk
Cant Make It? If you have paid for a class or block and are unable to attend please provide one weeks notice that you cant make it in order to receive a credit for a future class.
Energy Exchange: £22
15 spaces available
Contraindications: please review contraindications
before booking a ticket, thank you.
For more info email: karen@empoweredbeing.co.uk
SAMHAIN
SOUND BATH
19:00 - 20:30, Fri 31 October 25
Dirleton Kirk Hall, Manse Road
Dirleton, EH39 5EL
Join us at Dirleton Kirk Hall ❤️ for a deeply restorative gong sound bath meditation to celebrate Samhain.
Samhain (a Gaelic word pronounced “SAH-win”) is celebrated to welcome in the harvest and usher in “the dark half of the year.” Celebrants believe that the barriers between the physical world and the spirit world break down during Samhain, allowing more interaction between humans and the world beyond.
By recognizing and celebrating the little shifts in Earth’s natural rhythms, we can become more attuned to nature and feel more grounded in our everyday lives
On the day: please bring your own yoga mats, blankets and cushions to ensure you are very comfy. Wear loose comfy clothing and bring some water.
Energy Exchange: £22
15 spaces available
Contraindications: please review contraindications
before booking a ticket, thank you.
For more info email: karen@empoweredbeing.co.uk
FULL MOON
SOUND BATH
19:00 - 20:30, Thurs 4 December 25
Dirleton Kirk Hall, Manse Road
Dirleton, EH39 5EL
Join us at Dirleton Kirk Hall ❤️ for a deeply relaxing gong sound bath meditation .
With its powerful energy, the full moon illuminates hidden truths and helps bring clarity to your thoughts and feelings. It’s a powerful time to acknowledge your accomplishments and express gratitude for what you have achieved since the last full moon it’s a time to identify and release unwanted habits, negative energies, or circumstances, making space for new growth.
Sessions run for an hour we take our time so allow 1&1/2 hours to give us time to settle in and chat about any intentions you want from your session. Then lie back, relax and immerse yourself the waves of healing sound. We finish with a lovely period of silence at the end (just as important as the sound itself).
On the day: please bring your own yoga mats, blankets and cushions to ensure you are very comfy. Wear loose comfy clothing and bring some water.
Energy Exchange: £22
12 spaces available
For more info email: karen@empoweredbeing.co.uk
Contraindications: please review contraindications before booking a ticket, thank you.
WINTER SOLSTICE
SOUND BATH
10:00 - 11:30, Sunday 21 December 25
Fern Bothy, Longniddry, EH32 0QJ
Bruiser House, The Steading
Join us at Fern Bothy for Winter Solstice on Sunday 21 December 10.00-11.30 ❤️ for Sound Healing, Relaxation & Sacred Cacao.
Solstice marks the start of winter. It is also known as the returning of light. After the shortest day the sun starts to return and slowly but surely with it, the return of warmth and light.
Acknowledging and celebrating such sacred days are our soul’s opportunity to recalibrate and express our innate wholeness and reverence through ceremony and celebration and connection back to nature and ancestral wisdom.
Half of the Earth's quest for regenerative healing takes place in dormancy and darkness. Dark holy days are where we restore our depth and see the most far-reaching solutions especially during our bodies' times of heightened consciousness.
We will start with a gentle relaxation exercise followed by a deeply meditative gong sound bath.