Join us at Fern Bothy to celebrate Imbolc with a deeply relaxing gong sound bath meditation.
 

Imbolc is the halfway point between the winter solstice and the spring equinox.  It is a reflective time to look deeper into your goals and intentions for the coming spring.  We will go into a deeply meditative space where you are invited to set an intention to gain clarity on what you want to tend and grow this year?  What seeds do you want to sow to blossom in the spring for and the world?

We will combine some gentle movement and breathwork, followed by a deeply meditative gong sound bath. By recognizing and celebrating the little shifts in Earth’s natural rhythms, we can become more attuned to nature and feel more grounded in our everyday lives.

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On the day: Yoga mats, boulsters and blankets are provided. Wear loose comfy clothing and bring some water and an open mind. Don’t eat anything too heavy before session, a light healthy snack is ok.

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