Service Description

Kundalini Yoga classes are held weekly Tuesday nights 1900-2030 in Dirleton Kirk Hall. This is a pass for a four week block of set dates. This 4-week block runs Tuesday 27 January & 3, 10 & 17 February 2026. If you aren’t able to make a class in the 4 week block that you have paid for let me know one week in advance and I will issue you a credit for that class. Rooted in ancient yogic tradition, Kundalini Yoga combines movement, breathwork (pranayama), meditation, and mantra to help release stress, balance the chakras, and elevate your consciousness. This restorative session supports emotional healing, strengthens the immune system, and promotes mental clarity and resilience. Whether you're new to yoga or a seasoned practitioner, this class offers a safe space to reconnect with yourself, restore your energy, and cultivate a deep sense of peace and well-being. Come as you are, and leave feeling grounded, uplifted, and renewed. Wear loose comfy clothing and bring your own yoga mat, blocks/ cushion, blanket and water. Don’t eat anything too heavy before class (2 hours at least), a light healthy snack is ok. If you have any questions please do not hesitate to get in touch. Sat nam, xKaren 07715 382 499