#eastlothianwellbeing

The Benefits of Mantra & Why I Love It! ❤️

Mantras are powerful chants that help us connect with our subconscious. Sacred sounds create vibrations through our physical & energetic...

Mar 223 min read

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Mantras are powerful chants that help us connect with our subconscious. Sacred sounds create vibrations through our physical & energetic...

Kundalini Yoga Teacher Training is open to everyone. It is an excellent way to deepen your experience of Kundalini Yoga – even if you do...

Kundalini Yoga is designed to promote energy flow in all of the energy channels in the body with attention particularly on the major...